Simon Grahn 42:21 row
10,227
Meters
42:21.2
Time
2:04.2
Pace
652
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 18 |
| Stroke Count | 786 |
| Drag Factor | 109 |
November 25, 2023 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:21.2 | 10,227 | 2:04.2 | 183 | 923 | 652 | 18 |
| 5:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 18 |
| 10:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 19 |
| 15:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 19 |
| 20:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 18 |
| 25:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 19 |
| 30:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 19 |
| 35:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 19 |
| 40:00.0 | 1,223 | 2:02.6 | 190 | 948 | 79 | 19 |
| 42:21.2 | 578 | 2:02.1 | 192 | 968 | 38 | 18 |
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Workout Graph
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