Simon Grahn 6000m row
6,000
Meters
21:49.7
Time
1:49.1
Pace
440
Calories
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 22 |
| Stroke Count | 483 |
| Drag Factor | 111 |
November 21, 2023 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:49.7 | 6,000 | 1:49.1 | 269 | 1209 | 440 | 22 |
| 1:49.3 | 500 | 1:49.3 | 268 | 1218 | 37 | 23 |
| 1:49.8 | 1,000 | 1:49.8 | 264 | 1180 | 36 | 22 |
| 1:50.1 | 1,500 | 1:50.1 | 262 | 1177 | 36 | 22 |
| 1:50.1 | 2,000 | 1:50.1 | 262 | 1177 | 36 | 22 |
| 1:50.5 | 2,500 | 1:50.5 | 259 | 1172 | 36 | 22 |
| 1:50.2 | 3,000 | 1:50.2 | 262 | 1176 | 36 | 22 |
| 1:50.5 | 3,500 | 1:50.5 | 259 | 1172 | 36 | 22 |
| 1:50.4 | 4,000 | 1:50.4 | 260 | 1173 | 36 | 22 |
| 1:50.4 | 4,500 | 1:50.4 | 260 | 1173 | 36 | 22 |
| 1:49.0 | 5,000 | 1:49.0 | 270 | 1222 | 37 | 22 |
| 1:48.0 | 5,500 | 1:48.0 | 278 | 1233 | 37 | 22 |
| 1:41.3 | 6,000 | 1:41.3 | 337 | 1457 | 41 | 22 |
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6000m