Simon Grahn 20:12 row
5,019
Meters
20:12.2
Time
2:00.7
Pace
330
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 18 |
| Stroke Count | 372 |
| Drag Factor | 108 |
December 05, 2023 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:12.2 | 5,019 | 2:00.7 | 199 | 980 | 330 | 18 |
| 5:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 18 |
| 10:00.0 | 1,243 | 2:00.6 | 199 | 972 | 81 | 18 |
| 15:00.0 | 1,244 | 2:00.5 | 200 | 984 | 82 | 18 |
| 20:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 19 |
| 20:12.2 | 47 | 2:09.7 | 160 | 885 | 3 | 11 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.