Simon Grahn 20:12 row
5,018
Meters
20:12.6
Time
2:00.8
Pace
328
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 19 |
| Stroke Count | 402 |
| Drag Factor | 106 |
December 09, 2023 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:12.6 | 5,018 | 2:00.8 | 198 | 973 | 328 | 19 |
| 5:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 19 |
| 10:00.0 | 1,254 | 1:59.6 | 204 | 996 | 83 | 20 |
| 15:00.0 | 1,240 | 2:00.9 | 198 | 972 | 81 | 20 |
| 20:00.0 | 1,263 | 1:58.7 | 209 | 1008 | 84 | 20 |
| 20:12.6 | 44 | 2:23.1 | 119 | 571 | 2 | 10 |
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Workout Graph
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