Simon Grahn 20:07 row
5,027
Meters
20:07.3
Time
2:00.0
Pace
332
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 20 |
| Stroke Count | 411 |
| Drag Factor | 104 |
December 12, 2023 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.3 | 5,027 | 2:00.0 | 202 | 989 | 332 | 20 |
| 5:00.0 | 1,258 | 1:59.2 | 206 | 1008 | 84 | 21 |
| 10:00.0 | 1,242 | 2:00.7 | 199 | 972 | 81 | 20 |
| 15:00.0 | 1,239 | 2:01.0 | 197 | 972 | 81 | 20 |
| 20:00.0 | 1,266 | 1:58.4 | 210 | 1020 | 85 | 21 |
| 20:07.3 | 23 | 2:38.6 | 88 | 493 | 1 | 10 |
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Workout Graph
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