Simon Grahn 20:27 row
5,024
Meters
20:27.6
Time
2:02.1
Pace
328
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 20 |
| Stroke Count | 414 |
| Drag Factor | 106 |
December 19, 2023 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:27.6 | 5,024 | 2:02.1 | 192 | 961 | 328 | 20 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 19 |
| 10:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 21 |
| 15:00.0 | 1,253 | 1:59.7 | 204 | 996 | 83 | 20 |
| 20:00.0 | 1,273 | 1:57.8 | 214 | 1032 | 86 | 21 |
| 20:27.6 | 125 | 1:50.4 | 260 | 1173 | 9 | 17 |
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Workout Graph
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