Simon Grahn 6000m row
6,000
Meters
21:22.9
Time
1:46.9
Pace
450
Calories
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1262 |
| Stroke Rate | 22 |
| Stroke Count | 474 |
| Drag Factor | 105 |
December 19, 2023 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:22.9 | 6,000 | 1:46.9 | 286 | 1262 | 450 | 22 |
| 1:46.5 | 500 | 1:46.5 | 290 | 1284 | 38 | 22 |
| 1:46.8 | 1,000 | 1:46.8 | 287 | 1280 | 38 | 22 |
| 1:47.4 | 1,500 | 1:47.4 | 283 | 1240 | 37 | 22 |
| 1:47.5 | 2,000 | 1:47.5 | 282 | 1239 | 37 | 22 |
| 1:47.5 | 2,500 | 1:47.5 | 282 | 1239 | 37 | 22 |
| 1:47.6 | 3,000 | 1:47.6 | 281 | 1237 | 37 | 22 |
| 1:47.4 | 3,500 | 1:47.4 | 283 | 1240 | 37 | 22 |
| 1:47.7 | 4,000 | 1:47.7 | 280 | 1236 | 37 | 22 |
| 1:47.8 | 4,500 | 1:47.8 | 279 | 1235 | 37 | 22 |
| 1:47.9 | 5,000 | 1:47.9 | 279 | 1234 | 37 | 22 |
| 1:46.9 | 5,500 | 1:46.9 | 287 | 1279 | 38 | 22 |
| 1:41.8 | 6,000 | 1:41.8 | 332 | 1414 | 40 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.