Simon Grahn 4:24 row
1,078
Meters
4:24.8
Time
2:02.8
Pace
70
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 20 |
| Stroke Count | 87 |
| Drag Factor | 104 |
December 23, 2023 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:24.8 | 1,078 | 2:02.8 | 189 | 951 | 70 | 20 |
| 4:24.8 | 1,078 | 2:02.8 | 189 | 951 | 70 | 20 |
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