Simon Grahn 20:26 row
5,032
Meters
20:26.3
Time
2:01.8
Pace
327
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 19 |
| Stroke Count | 400 |
| Drag Factor | 107 |
December 23, 2023 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:26.3 | 5,032 | 2:01.8 | 193 | 959 | 327 | 19 |
| 5:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 20 |
| 10:00.0 | 1,240 | 2:00.9 | 198 | 972 | 81 | 20 |
| 15:00.0 | 1,236 | 2:01.3 | 196 | 972 | 81 | 19 |
| 20:00.0 | 1,238 | 2:01.1 | 197 | 972 | 81 | 20 |
| 20:26.3 | 110 | 1:59.5 | 205 | 958 | 7 | 18 |
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Workout Graph
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