Simon Grahn 16:17 row
4,023
Meters
16:17.3
Time
2:01.4
Pace
263
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 20 |
| Stroke Count | 327 |
| Drag Factor | 108 |
January 03, 2024 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:17.3 | 4,023 | 2:01.4 | 195 | 968 | 263 | 20 |
| 5:00.0 | 1,232 | 2:01.7 | 194 | 960 | 80 | 20 |
| 10:00.0 | 1,240 | 2:00.9 | 198 | 972 | 81 | 21 |
| 15:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 20 |
| 16:17.3 | 330 | 1:57.1 | 218 | 1071 | 23 | 21 |
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Workout Graph
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