Simon Grahn 17:06 row
4,090
Meters
17:06.4
Time
2:05.4
Pace
257
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 19 |
| Stroke Count | 329 |
| Drag Factor | 109 |
January 05, 2024 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:06.4 | 4,090 | 2:05.4 | 177 | 901 | 257 | 19 |
| 5:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 19 |
| 10:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 19 |
| 15:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 19 |
| 17:06.4 | 503 | 2:05.6 | 176 | 882 | 31 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.