Simon Grahn 16:37 row
4,024
Meters
16:37.0
Time
2:03.8
Pace
257
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 20 |
| Stroke Count | 345 |
| Drag Factor | 109 |
January 11, 2024 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:37.0 | 4,024 | 2:03.8 | 184 | 927 | 257 | 20 |
| 5:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 21 |
| 10:00.0 | 1,219 | 2:03.0 | 188 | 936 | 78 | 20 |
| 15:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 20 |
| 16:37.0 | 417 | 1:56.3 | 222 | 1076 | 29 | 23 |
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Workout Graph
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