Simon Grahn 16:17 row
4,025
Meters
16:17.1
Time
2:01.3
Pace
263
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 20 |
| Stroke Count | 333 |
| Drag Factor | 109 |
January 16, 2024 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:17.1 | 4,025 | 2:01.3 | 196 | 968 | 263 | 20 |
| 5:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 20 |
| 10:00.0 | 1,254 | 1:59.6 | 204 | 996 | 83 | 21 |
| 15:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 21 |
| 16:17.1 | 333 | 1:55.7 | 226 | 1073 | 23 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.