Simon Grahn 16:25 row
4,028
Meters
16:25.0
Time
2:02.2
Pace
261
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 20 |
| Stroke Count | 335 |
| Drag Factor | 110 |
January 20, 2024 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:25.0 | 4,028 | 2:02.2 | 191 | 953 | 261 | 20 |
| 5:00.0 | 1,219 | 2:03.0 | 188 | 936 | 78 | 21 |
| 10:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 20 |
| 15:00.0 | 1,237 | 2:01.2 | 196 | 972 | 81 | 20 |
| 16:25.0 | 359 | 1:58.3 | 211 | 1016 | 24 | 22 |
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Workout Graph
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