Simon Grahn 16:18 row
4,018
Meters
16:18.7
Time
2:01.7
Pace
262
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 21 |
| Stroke Count | 346 |
| Drag Factor | 110 |
January 25, 2024 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:18.7 | 4,018 | 2:01.7 | 194 | 963 | 262 | 21 |
| 5:00.0 | 1,197 | 2:05.3 | 178 | 912 | 76 | 20 |
| 10:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 21 |
| 15:00.0 | 1,248 | 2:00.1 | 202 | 984 | 82 | 22 |
| 16:18.7 | 350 | 1:52.4 | 246 | 1143 | 25 | 25 |
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Workout Graph
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