Simon Grahn 46:58 row
11,363
Meters
46:58.0
Time
2:03.9
Pace
736
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 23 |
| Stroke Count | 1090 |
| Drag Factor | 222 |
January 26, 2024 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:58.0 | 11,363 | 2:03.9 | 184 | 940 | 736 | 23 |
| 5:00.0 | 1,267 | 1:58.3 | 211 | 1020 | 85 | 23 |
| 10:00.0 | 1,266 | 1:58.4 | 210 | 1020 | 85 | 23 |
| 15:00.0 | 1,247 | 2:00.2 | 201 | 984 | 82 | 22 |
| 20:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 23 |
| 25:00.0 | 1,285 | 1:56.7 | 220 | 1056 | 88 | 24 |
| 30:00.0 | 1,238 | 2:01.1 | 197 | 972 | 81 | 25 |
| 35:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 26 |
| 40:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 23 |
| 45:00.0 | 1,139 | 2:11.6 | 153 | 828 | 69 | 25 |
| 46:58.0 | 278 | 3:32.2 | 37 | 396 | 13 | 14 |
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Workout Graph
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