Simon Grahn 2x20:00/4:00r row
10,870
Meters
40:00.0
Time
1:50.3
Pace
796
Calories
| Rest Distance | 62 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,932 |
| Overall Time | 48:00.0 |
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1194 |
| Stroke Rate | 23 |
| Stroke Count | 927 |
| Drag Factor | 107 |
January 30, 2024 17:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,870 | 1:50.3 | 260 | 1194 | 23 | |
| 20:00.0 | 5,366 | 1:51.8 | 250 | 1161 | 22 | |
| 20:00.0 | 5,503 | 1:49.0 | 270 | 1227 | 24 | |
| r62 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.