Simon Grahn 500m row
500
Meters
1:26.8
Time
1:26.8
Pace
48
Calories
| Average Watts | 535 |
|---|---|
| Calories Per Hour | 1990 |
| Stroke Rate | 44 |
| Stroke Count | 64 |
| Drag Factor | 112 |
February 01, 2024 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:26.8 | 500 | 1:26.8 | 535 | 1990 | 48 | 44 |
| 0:17.8 | 100 | 1:29.0 | 496 | 1820 | 9 | 44 |
| 0:17.7 | 200 | 1:28.5 | 505 | 1830 | 9 | 41 |
| 0:17.5 | 300 | 1:27.5 | 522 | 2057 | 10 | 38 |
| 0:16.8 | 400 | 1:24.0 | 591 | 2142 | 10 | 50 |
| 0:17.0 | 500 | 1:25.0 | 570 | 2117 | 10 | 49 |
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Workout Graph
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