Simon Grahn 15:56 row
4,019
Meters
15:56.6
Time
1:59.0
Pace
267
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 21 |
| Stroke Count | 345 |
| Drag Factor | 109 |
February 01, 2024 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:56.6 | 4,019 | 1:59.0 | 208 | 1004 | 267 | 21 |
| 5:00.0 | 1,259 | 1:59.1 | 207 | 1008 | 84 | 22 |
| 10:00.0 | 1,257 | 1:59.3 | 206 | 996 | 83 | 22 |
| 15:00.0 | 1,261 | 1:58.9 | 208 | 1008 | 84 | 21 |
| 15:56.6 | 242 | 1:56.9 | 219 | 1017 | 16 | 24 |
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Workout Graph
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