Simon Grahn 12x500m/1:00r row

6,000

Meters

19:41.3

Time

1:38.4

Pace

507

Calories

Rest Distance925
Rest Time12:00.0
Overall Distance6,925
Overall Time31:41.3
Average Watts367
Calories Per Hour1545
Stroke Rate33
Stroke Count752
Drag Factor110

February 01, 2024 18:30:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
19:41.3 6,000 1:38.4 367 1545 33
1:39.2 500 1:39.2 359 1524 34
1:38.8 500 1:38.8 363 1530 33
1:39.2 500 1:39.2 359 1524 33
1:39.2 500 1:39.2 359 1524 33
1:39.4 500 1:39.4 356 1521 33
1:38.7 500 1:38.7 364 1531 33
1:38.8 500 1:38.8 363 1530 33
1:38.9 500 1:38.9 362 1528 33
1:38.1 500 1:38.1 371 1541 34
1:38.2 500 1:38.2 370 1539 34
1:38.2 500 1:38.2 370 1539 34
1:34.5 500 1:34.5 415 1714 36
r925

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.