Simon Grahn 1x20:00/4:00r row
5,318
Meters
20:00.0
Time
1:52.8
Pace
379
Calories
| Rest Distance | 20 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,338 |
| Overall Time | 24:00.0 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 22 |
| Stroke Count | 447 |
| Drag Factor | 109 |
February 06, 2024 18:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,318 | 1:52.8 | 244 | 1137 | 22 | |
| 20:00.0 | 5,317 | 1:52.8 | 244 | 1137 | 22 | |
| r20 |
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Workout Graph
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