Simon Grahn 16:36 row
4,018
Meters
16:36.0
Time
2:03.9
Pace
256
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 19 |
| Stroke Count | 328 |
| Drag Factor | 107 |
February 20, 2024 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:36.0 | 4,018 | 2:03.9 | 184 | 925 | 256 | 19 |
| 5:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 20 |
| 10:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 20 |
| 15:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 20 |
| 16:36.0 | 378 | 2:06.9 | 171 | 900 | 24 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.