Simon Grahn 16:19 row
4,022
Meters
16:19.0
Time
2:01.7
Pace
262
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 21 |
| Stroke Count | 347 |
| Drag Factor | 107 |
March 05, 2024 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:19.0 | 4,022 | 2:01.7 | 194 | 963 | 262 | 21 |
| 5:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 21 |
| 10:00.0 | 1,230 | 2:01.9 | 193 | 960 | 80 | 21 |
| 15:00.0 | 1,246 | 2:00.3 | 201 | 984 | 82 | 22 |
| 16:19.0 | 326 | 2:01.1 | 197 | 956 | 21 | 22 |
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Workout Graph
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