Simon Grahn 2x10:00/4:00r row
5,537
Meters
20:00.0
Time
1:48.3
Pace
415
Calories
| Rest Distance | 112 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,649 |
| Overall Time | 28:00.0 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1245 |
| Stroke Rate | 24 |
| Stroke Count | 502 |
| Drag Factor | 108 |
March 05, 2024 18:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,537 | 1:48.3 | 275 | 1245 | 24 | |
| 10:00.0 | 2,776 | 1:48.0 | 277 | 1254 | 24 | |
| 10:00.0 | 2,761 | 1:48.6 | 273 | 1236 | 25 | |
| r112 |
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Workout Graph
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