Simon Grahn 19:58 row
5,016
Meters
19:58.0
Time
1:59.4
Pace
334
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 21 |
| Stroke Count | 430 |
| Drag Factor | 109 |
March 07, 2024 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:58.0 | 5,016 | 1:59.4 | 206 | 1003 | 334 | 21 |
| 5:00.0 | 1,246 | 2:00.3 | 201 | 984 | 82 | 21 |
| 10:00.0 | 1,261 | 1:58.9 | 208 | 1008 | 84 | 21 |
| 15:00.0 | 1,228 | 2:02.1 | 192 | 948 | 79 | 20 |
| 19:58.0 | 1,282 | 1:56.2 | 223 | 1075 | 89 | 23 |
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