Simon Grahn v1500m/12:50r...2 row
2,000
Meters
6:23.0
Time
1:35.7
Pace
177
Calories
| Rest Distance | 24 |
|---|---|
| Rest Time | 12:50.0 |
| Overall Distance | 2,024 |
| Overall Time | 19:13.0 |
| Average Watts | 399 |
|---|---|
| Calories Per Hour | 1663 |
| Stroke Rate | 34 |
| Stroke Count | 217 |
| Drag Factor | 109 |
March 07, 2024 18:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:23.0 | 2,000 | 1:35.7 | 399 | 1663 | 34 | |
| 4:53.1 | 1,500 | 1:37.7 | 375 | 1584 | 32 | |
| r: 12:50 | 24 | |||||
| 1:29.9 | 500 | 1:29.9 | 482 | 1922 | 41 | |
| r24 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.