Simon Grahn 18:16 row
4,376
Meters
18:16.7
Time
2:05.3
Pace
276
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 23 |
| Stroke Count | 433 |
| Drag Factor | 111 |
March 08, 2024 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:16.7 | 4,376 | 2:05.3 | 178 | 905 | 276 | 23 |
| 5:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 22 |
| 10:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 25 |
| 15:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 23 |
| 18:16.7 | 780 | 2:06.0 | 175 | 896 | 49 | 25 |
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Workout Graph
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