Simon Grahn 16:26 row
4,025
Meters
16:26.3
Time
2:02.5
Pace
259
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 20 |
| Stroke Count | 337 |
| Drag Factor | 111 |
March 14, 2024 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:26.3 | 4,025 | 2:02.5 | 190 | 945 | 259 | 20 |
| 5:00.0 | 1,219 | 2:03.0 | 188 | 936 | 78 | 21 |
| 10:00.0 | 1,241 | 2:00.8 | 198 | 972 | 81 | 21 |
| 15:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 20 |
| 16:26.3 | 353 | 2:02.2 | 192 | 917 | 22 | 20 |
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Workout Graph
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