Simon Grahn 18:16 row
4,353
Meters
18:16.1
Time
2:05.9
Pace
275
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 22 |
| Stroke Count | 407 |
| Drag Factor | 108 |
March 17, 2024 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:16.1 | 4,353 | 2:05.9 | 175 | 903 | 275 | 22 |
| 5:00.0 | 1,241 | 2:00.8 | 198 | 972 | 81 | 21 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 21 |
| 15:00.0 | 1,189 | 2:06.1 | 174 | 900 | 75 | 22 |
| 18:16.1 | 750 | 2:10.7 | 157 | 844 | 46 | 26 |
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Workout Graph
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