Simon Grahn 17:39 row
4,229
Meters
17:39.1
Time
2:05.2
Pace
268
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 21 |
| Stroke Count | 378 |
| Drag Factor | 108 |
March 17, 2024 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:39.1 | 4,229 | 2:05.2 | 178 | 910 | 268 | 21 |
| 5:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 21 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 900 | 75 | 21 |
| 15:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 22 |
| 17:39.1 | 606 | 2:11.2 | 155 | 814 | 36 | 22 |
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Workout Graph
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