Simon Grahn 11:40 row
2,806
Meters
11:40.9
Time
2:04.8
Pace
179
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 21 |
| Stroke Count | 257 |
| Drag Factor | 110 |
April 20, 2024 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:40.9 | 2,806 | 2:04.8 | 180 | 919 | 179 | 21 |
| 5:00.0 | 1,253 | 1:59.7 | 204 | 996 | 83 | 21 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 22 |
| 11:40.9 | 433 | 1:56.5 | 221 | 1070 | 30 | 24 |
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