Simon Grahn 12:54 row
3,023
Meters
12:54.6
Time
2:08.1
Pace
190
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 21 |
| Stroke Count | 274 |
| Drag Factor | 109 |
June 08, 2024 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:54.6 | 3,023 | 2:08.1 | 166 | 883 | 190 | 21 |
| 5:00.0 | 1,236 | 2:01.3 | 196 | 972 | 81 | 21 |
| 10:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 22 |
| 12:54.6 | 564 | 2:34.7 | 94 | 618 | 30 | 20 |
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Workout Graph
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