Simon Grahn 1x12:00/4:00r row
3,402
Meters
12:00.0
Time
1:45.8
Pace
263
Calories
| Rest Distance | 16 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,418 |
| Overall Time | 16:00.0 |
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1315 |
| Stroke Rate | 26 |
| Stroke Count | 309 |
| Drag Factor | 0 |
July 17, 2024 10:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,402 | 1:45.8 | 295 | 1315 | 26 | |
| 12:00.0 | 3,402 | 1:45.8 | 295 | 1315 | 26 | |
| r16 |
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Workout Graph
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