Simon Grahn 1:02:07 row
16,088
Meters
1:02:07.0
Time
1:55.8
Pace
1108
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 20 |
| Stroke Count | 1298 |
| Drag Factor | 106 |
August 04, 2024 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:07.0 | 16,088 | 1:55.8 | 225 | 1070 | 1108 | 20 |
| 5:00.0 | 1,281 | 1:57.0 | 218 | 1044 | 87 | 20 |
| 10:00.0 | 1,307 | 1:54.7 | 232 | 1092 | 91 | 21 |
| 15:00.0 | 1,272 | 1:57.9 | 213 | 1032 | 86 | 21 |
| 20:00.0 | 1,300 | 1:55.3 | 228 | 1080 | 90 | 21 |
| 25:00.0 | 1,280 | 1:57.1 | 217 | 1044 | 87 | 21 |
| 30:00.0 | 1,317 | 1:53.8 | 237 | 1104 | 92 | 21 |
| 35:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 87 | 20 |
| 40:00.0 | 1,296 | 1:55.7 | 226 | 1068 | 89 | 21 |
| 45:00.0 | 1,287 | 1:56.5 | 221 | 1056 | 88 | 21 |
| 50:00.0 | 1,306 | 1:54.8 | 231 | 1092 | 91 | 21 |
| 55:00.0 | 1,290 | 1:56.2 | 223 | 1056 | 88 | 21 |
| 1:00:00.0 | 1,287 | 1:56.5 | 221 | 1056 | 88 | 21 |
| 1:02:07.0 | 587 | 1:48.1 | 276 | 1247 | 44 | 21 |
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Workout Graph
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