Simon Grahn 20:19 row
5,053
Meters
20:19.6
Time
2:00.6
Pace
333
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 23 |
| Stroke Count | 470 |
| Drag Factor | 109 |
August 26, 2024 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:19.6 | 5,053 | 2:00.6 | 199 | 982 | 333 | 23 |
| 5:00.0 | 1,273 | 1:57.8 | 214 | 1032 | 86 | 22 |
| 10:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 86 | 24 |
| 15:00.0 | 1,258 | 1:59.2 | 206 | 1008 | 84 | 23 |
| 20:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 25 |
| 20:19.6 | 64 | 2:33.1 | 97 | 551 | 3 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.