Mateusz Rakowski 8000m row
8,000
Meters
36:34.2
Time
2:17.1
Pace
471
Calories
149
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 26 |
| Stroke Count | 962 |
| Drag Factor | 151 |
February 15, 2026 14:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:34.2 | 8,000 | 2:17.1 | 136 | 767 | 471 | 26 | 149 |
| 4:39.0 | 1,000 | 2:19.5 | 129 | 743 | 58 | 26 | 137 |
| 4:37.1 | 2,000 | 2:18.5 | 132 | 752 | 58 | 26 | 140 |
| 4:36.3 | 3,000 | 2:18.1 | 133 | 756 | 59 | 26 | 144 |
| 4:35.5 | 4,000 | 2:17.7 | 134 | 760 | 58 | 27 | 151 |
| 4:34.2 | 5,000 | 2:17.1 | 136 | 767 | 59 | 27 | 151 |
| 4:32.2 | 6,000 | 2:16.1 | 139 | 777 | 60 | 26 | 155 |
| 4:32.1 | 7,000 | 2:16.0 | 139 | 778 | 59 | 26 | 159 |
| 4:27.8 | 8,000 | 2:13.9 | 146 | 801 | 60 | 27 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.