Mateusz Rakowski 6000m row
6,000m
Meters
24:17.6
Time
2:01.4
Pace
391
Calories
179
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 28 |
| Stroke Count | 692 |
| Drag Factor | 194 |
January 18, 2024 20:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:17.6 | 6,000m | 2:01.4 | 195 | 972 | 28 | 179 |
| 4:45.8 | 1,200m | 1:59.0 | 207 | 1013 | 29 | 173 |
| 4:48.3 | 2,400m | 2:00.1 | 202 | 994 | 29 | 178 |
| 4:53.2 | 3,600m | 2:02.1 | 192 | 960 | 29 | 180 |
| 4:55.4 | 4,800m | 2:03.0 | 188 | 945 | 28 | 183 |
| 4:54.8 | 6,000m | 2:02.8 | 189 | 949 | 28 | 184 |
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Workout Graph
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