Mateusz Rakowski 40:00 row
9,663m
Meters
40:00.0
Time
2:04.1
Pace
615
Calories
169
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 27 |
| Stroke Count | 1092 |
| Drag Factor | 194 |
February 03, 2024 17:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,663m | 2:04.1 | 183 | 928 | 27 | 169 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 28 | 159 |
| 10:00.0 | 1,220m | 2:02.9 | 188 | 948 | 27 | 164 |
| 15:00.0 | 1,210m | 2:03.9 | 184 | 932 | 27 | 167 |
| 20:00.0 | 1,206m | 2:04.3 | 182 | 926 | 27 | 168 |
| 25:00.0 | 1,205m | 2:04.4 | 181 | 924 | 27 | 173 |
| 30:00.0 | 1,202m | 2:04.7 | 180 | 919 | 27 | 173 |
| 35:00.0 | 1,204m | 2:04.5 | 181 | 922 | 27 | 176 |
| 40:00.0 | 1,210m | 2:03.9 | 184 | 932 | 27 | 177 |
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Workout Graph
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