Mateusz Rakowski 40:00 row
9,680m
Meters
40:00.0
Time
2:03.9
Pace
618
Calories
169
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 27 |
| Stroke Count | 1088 |
| Drag Factor | 194 |
February 12, 2024 15:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,680m | 2:03.9 | 184 | 932 | 27 | 169 |
| 5:00.0 | 1,221m | 2:02.8 | 189 | 949 | 27 | 159 |
| 10:00.0 | 1,215m | 2:03.4 | 186 | 940 | 27 | 166 |
| 15:00.0 | 1,210m | 2:03.9 | 184 | 932 | 27 | 168 |
| 20:00.0 | 1,208m | 2:04.1 | 183 | 929 | 27 | 170 |
| 25:00.0 | 1,203m | 2:04.6 | 181 | 921 | 27 | 172 |
| 30:00.0 | 1,204m | 2:04.5 | 181 | 922 | 27 | 174 |
| 35:00.0 | 1,205m | 2:04.4 | 181 | 924 | 27 | 174 |
| 40:00.0 | 1,215m | 2:03.4 | 186 | 940 | 27 | 175 |
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Workout Graph
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