Mateusz Rakowski 40:00 row
9,773m
Meters
40:00.0
Time
2:02.7
Pace
631
Calories
169
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 27 |
| Stroke Count | 1081 |
| Drag Factor | 198 |
February 15, 2024 15:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,773m | 2:02.7 | 189 | 950 | 27 | 169 |
| 5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 27 | 158 |
| 10:00.0 | 1,229m | 2:02.0 | 193 | 962 | 27 | 165 |
| 15:00.0 | 1,222m | 2:02.7 | 189 | 951 | 27 | 166 |
| 20:00.0 | 1,222m | 2:02.7 | 189 | 951 | 27 | 169 |
| 25:00.0 | 1,223m | 2:02.6 | 190 | 952 | 27 | 170 |
| 30:00.0 | 1,220m | 2:02.9 | 188 | 948 | 27 | 174 |
| 35:00.0 | 1,214m | 2:03.5 | 186 | 938 | 27 | 173 |
| 40:00.0 | 1,230m | 2:01.9 | 193 | 964 | 27 | 177 |
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Workout Graph
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