Mateusz Rakowski 40:00 row
9,716m
Meters
40:00.0
Time
2:03.5
Pace
621
Calories
173
Heart Rate
Average Watts | 186 |
---|---|
Calories Per Hour | 939 |
Stroke Rate | 27 |
Stroke Count | 1070 |
Drag Factor | 198 |
February 17, 2024 17:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:00.0 | 9,716m | 2:03.5 | 186 | 939 | 27 | 173 |
5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 27 | 162 |
10:00.0 | 1,218m | 2:03.1 | 187 | 944 | 27 | 167 |
15:00.0 | 1,216m | 2:03.3 | 186 | 941 | 27 | 171 |
20:00.0 | 1,216m | 2:03.3 | 186 | 941 | 27 | 174 |
25:00.0 | 1,212m | 2:03.7 | 185 | 935 | 27 | 176 |
30:00.0 | 1,210m | 2:03.9 | 184 | 932 | 27 | 177 |
35:00.0 | 1,211m | 2:03.8 | 184 | 933 | 27 | 178 |
40:00.0 | 1,219m | 2:03.0 | 188 | 946 | 27 | 180 |
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Workout Graph
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