Mateusz Rakowski 40:00 row
9,684m
Meters
40:00.0
Time
2:03.9
Pace
617
Calories
170
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 27 |
| Stroke Count | 1095 |
| Drag Factor | 194 |
March 25, 2024 20:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,684m | 2:03.9 | 184 | 933 | 27 | 170 |
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 28 | 159 |
| 10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 27 | 164 |
| 15:00.0 | 1,211m | 2:03.8 | 184 | 933 | 27 | 169 |
| 20:00.0 | 1,212m | 2:03.7 | 185 | 935 | 27 | 171 |
| 25:00.0 | 1,211m | 2:03.8 | 184 | 933 | 27 | 173 |
| 30:00.0 | 1,210m | 2:03.9 | 184 | 932 | 27 | 174 |
| 35:00.0 | 1,203m | 2:04.6 | 181 | 921 | 28 | 174 |
| 40:00.0 | 1,213m | 2:03.6 | 185 | 936 | 27 | 179 |
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Workout Graph
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