Mateusz Rakowski 10000m row
10,000m
Meters
41:33.1
Time
2:04.6
Pace
632
Calories
168
Heart Rate
Average Watts | 181 |
---|---|
Calories Per Hour | 921 |
Stroke Rate | 28 |
Stroke Count | 1158 |
Drag Factor | 191 |
April 25, 2024 20:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
41:33.1 | 10,000m | 2:04.6 | 181 | 921 | 28 | 168 |
4:09.7 | 1,000m | 2:04.8 | 180 | 918 | 29 | 154 |
4:09.5 | 2,000m | 2:04.7 | 180 | 920 | 28 | 159 |
4:08.4 | 3,000m | 2:04.2 | 183 | 928 | 28 | 164 |
4:08.9 | 4,000m | 2:04.4 | 182 | 924 | 28 | 165 |
4:09.5 | 5,000m | 2:04.7 | 180 | 920 | 28 | 168 |
4:09.0 | 6,000m | 2:04.5 | 181 | 924 | 28 | 171 |
4:09.7 | 7,000m | 2:04.8 | 180 | 918 | 28 | 173 |
4:12.0 | 8,000m | 2:06.0 | 175 | 902 | 27 | 174 |
4:09.9 | 9,000m | 2:04.9 | 179 | 917 | 28 | 176 |
4:06.4 | 10,000m | 2:03.2 | 187 | 944 | 28 | 178 |
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Workout Graph
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