Mateusz Rakowski 10000m row
10,000m
Meters
41:12.9
Time
2:03.6
Pace
641
Calories
168
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 27 |
| Stroke Count | 1147 |
| Drag Factor | 191 |
May 01, 2024 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:12.9 | 10,000m | 2:03.6 | 185 | 937 | 27 | 168 |
| 4:07.6 | 1,000m | 2:03.8 | 184 | 934 | 28 | 152 |
| 4:08.2 | 2,000m | 2:04.1 | 183 | 930 | 27 | 162 |
| 4:07.3 | 3,000m | 2:03.6 | 185 | 937 | 28 | 167 |
| 4:07.5 | 4,000m | 2:03.7 | 185 | 935 | 28 | 168 |
| 4:07.1 | 5,000m | 2:03.5 | 186 | 938 | 28 | 170 |
| 4:07.9 | 6,000m | 2:03.9 | 184 | 932 | 28 | 169 |
| 4:08.1 | 7,000m | 2:04.0 | 183 | 931 | 28 | 172 |
| 4:08.2 | 8,000m | 2:04.1 | 183 | 930 | 28 | 173 |
| 4:07.6 | 9,000m | 2:03.8 | 184 | 934 | 28 | 173 |
| 4:03.3 | 10,000m | 2:01.6 | 194 | 969 | 28 | 177 |
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Workout Graph
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