Mateusz Rakowski 10000m row
10,000m
Meters
41:28.9
Time
2:04.4
Pace
633
Calories
165
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 29 |
| Stroke Count | 1214 |
| Drag Factor | 137 |
May 09, 2024 20:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:28.9 | 10,000m | 2:04.4 | 182 | 925 | 29 | 165 |
| 4:06.6 | 1,000m | 2:03.3 | 187 | 942 | 30 | 154 |
| 4:06.0 | 2,000m | 2:03.0 | 188 | 947 | 29 | 160 |
| 4:09.3 | 3,000m | 2:04.6 | 181 | 921 | 29 | 162 |
| 4:10.5 | 4,000m | 2:05.2 | 178 | 913 | 29 | 161 |
| 4:08.8 | 5,000m | 2:04.4 | 182 | 925 | 29 | 166 |
| 4:08.8 | 6,000m | 2:04.4 | 182 | 925 | 30 | 167 |
| 4:09.8 | 7,000m | 2:04.9 | 180 | 918 | 29 | 173 |
| 4:10.5 | 8,000m | 2:05.2 | 178 | 913 | 29 | 168 |
| 4:10.8 | 9,000m | 2:05.4 | 177 | 910 | 29 | 168 |
| 4:07.8 | 10,000m | 2:03.9 | 184 | 933 | 29 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.