Mateusz Rakowski 30:00 row
6,285m
Meters
30:00.0
Time
2:23.1
Pace
354
Calories
138
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 27 |
| Stroke Count | 824 |
| Drag Factor | 122 |
May 19, 2024 16:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,285m | 2:23.1 | 119 | 710 | 27 | 138 |
| 6:00.0 | 1,277m | 2:20.9 | 125 | 730 | 28 | 139 |
| 12:00.0 | 1,249m | 2:24.1 | 117 | 702 | 27 | 139 |
| 18:00.0 | 1,250m | 2:24.0 | 117 | 703 | 28 | 139 |
| 24:00.0 | 1,249m | 2:24.1 | 117 | 702 | 27 | 136 |
| 30:00.0 | 1,260m | 2:22.8 | 120 | 713 | 27 | 140 |
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Workout Graph
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