Mateusz Rakowski 30:00 row
6,718m
Meters
30:00.0
Time
2:13.9
Pace
397
Calories
147
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 28 |
| Stroke Count | 845 |
| Drag Factor | 121 |
May 25, 2024 16:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,718m | 2:13.9 | 146 | 800 | 28 | 147 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 28 | 140 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 28 | 148 |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 29 | 149 |
| 20:00.0 | 1,121m | 2:13.8 | 146 | 802 | 28 | 149 |
| 25:00.0 | 1,119m | 2:14.0 | 145 | 800 | 28 | 146 |
| 30:00.0 | 1,129m | 2:12.8 | 149 | 813 | 28 | 154 |
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Workout Graph
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