Mateusz Rakowski 30:00 row
6,582m
Meters
30:00.0
Time
2:16.7
Pace
384
Calories
142
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 28 |
| Stroke Count | 855 |
| Drag Factor | 122 |
June 14, 2024 17:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,582m | 2:16.7 | 137 | 771 | 28 | 142 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 28 | 139 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 28 | 144 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 29 | 142 |
| 20:00.0 | 1,095m | 2:16.9 | 136 | 768 | 28 | 141 |
| 25:00.0 | 1,100m | 2:16.3 | 138 | 775 | 29 | 145 |
| 30:00.0 | 1,104m | 2:15.8 | 140 | 780 | 29 | 145 |
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Workout Graph
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