Mateusz Rakowski 500m row
500m
Meters
1:44.5
Time
1:44.5
Pace
35
Calories
169
Heart Rate
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1355 |
| Stroke Rate | 34 |
| Stroke Count | 59 |
| Drag Factor | 122 |
June 28, 2024 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44.5 | 500m | 1:44.5 | 307 | 1355 | 34 | 169 |
| 0:21.6 | 100m | 1:48.0 | 278 | 1256 | 36 | 150 |
| 0:20.8 | 200m | 1:44.0 | 311 | 1370 | 32 | 163 |
| 0:20.7 | 300m | 1:43.5 | 316 | 1386 | 35 | 172 |
| 0:20.6 | 400m | 1:43.0 | 320 | 1402 | 35 | 182 |
| 0:20.7 | 500m | 1:43.5 | 316 | 1386 | 32 | 182 |
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Workout Graph
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