Mateusz Rakowski 1500m row
1,500m
Meters
6:59.3
Time
2:19.7
Pace
84
Calories
154
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 27 |
| Stroke Count | 191 |
| Drag Factor | 125 |
September 16, 2024 14:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:59.3 | 1,500m | 2:19.7 | 128 | 741 | 27 | 154 |
| 1:25.7 | 300m | 2:22.8 | 120 | 713 | 27 | 148 |
| 1:24.2 | 600m | 2:20.3 | 127 | 735 | 27 | 152 |
| 1:23.6 | 900m | 2:19.3 | 129 | 745 | 27 | 156 |
| 1:23.2 | 1,200m | 2:18.6 | 131 | 751 | 27 | 158 |
| 1:22.7 | 1,500m | 2:17.8 | 134 | 760 | 28 | 159 |
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Workout Graph
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